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Vegetarian Stuffed Bell Peppers


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  • Author: olivia-bennett
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Colorful bell peppers filled with a hearty mixture of rice, black beans, and veggies, perfect for a satisfying vegetarian meal.


Ingredients

  • 4 bell peppers
  • 1 cup cooked rice
  • 1 cup black beans, drained and rinsed
  • 1 cup corn (frozen or canned)
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Fresh herbs for garnish (optional)


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a large bowl, mix the cooked rice, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper until well combined.
  4. Stuff each bell pepper with the rice mixture and place them upright in a baking dish.
  5. If using, sprinkle cheese on top of each stuffed pepper.
  6. Cover the dish with foil and bake for 25-30 minutes.
  7. Remove the foil and bake for an additional 10 minutes, until the peppers are tender and the cheese is melted.
  8. Garnish with fresh herbs before serving.

Notes

Feel free to swap the beans or grains; quinoa works great too. You can also add extra veggies for more nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican